Yamuna Body Rolling w/Laura Flanagan, MS, RYTYamuna Body Rolling is a revolutionary approach to health and fitness using balls designed exclusively for this practice. Unlike other ball exercises, YBR goes beyond random movement and stretching. It allows you to work specific muscles in detail, to create suppleness in tight areas and optimize range of motion. YBR re-educates muscles and stimulates bone, creating positive, permanent changes in the body. $15-$20 walk-in with bargain packages available.