Center for Conscious Living
           Center for Conscious Living
CCL News!
Introducing a New Weekly Opportunity Beginning Oct. 19th
For the Love of Movement w/Jackie Thelen
Has Moved to Sunday Evenings from 6:00-7:00PM

Take time for yourself to explore your body and how you move in an open and inviting environment.  This movement class will focus on anatomy and alignment, while facilitating an experience for healthy and creative movement.  We will be mindful and playful while we explore our love for movement!  This class will source from Jackie's vast experience in modern dance, movement improvisation, yoga, Pilates, Body Mind Centering and Authentic Movement to create a unique experience. In the spirit of modern dance there will be bare feet and floor work, so be prepared to explore all levels of space.  This class is open and appropriate for everyone.  Suggested donation $5, but no one will be turned away for lack of funds.  Email your questions to: jackielouise.thelen@gmail.com


Now, By Appointment
TRE: Tension Release Exercises w/Jody Alexander

CCL is grateful to be able to host this extremely effective program for stress reduction.  This technology has been proven effective in the management of trauma and stress.  Jody leads you through a series of exercises designed to directly impact those areas of the brain that produce stress.  Calm the mind and sleep more soundly by utilizing the techniques you will learn here.  Wear comfortable clothing and bring a yoga mat if you have one.  By donation.  Contact Jody at jalexander426@att.net to learn more or make an appointment for an introductory session.
Website Builder